The Yoga of Gazing™

 

Making meditation blissful, engaging and easy to do! 

Do you want to be:

  • Calmer, clearer and more confident in yourself?
  • More empowered in work and social relationships?
  • Easily deepening your intimacy with loved ones?
  • Actively integrating your spirituality into everyday life?

The Yoga of Gazing™ is for you.

Eye gazing meditation is a simple yet profound way to get more out of life. Often referred to as ‘transfiguration’ in Christian cultures, meaning to see beyond the form, eye gazing meditation is both a time-honoured practice of spiritual development and also a biologically-inherent part of life. Eye gazing meditation invites us to relax into being deeply present with ourselves while we witness another opening to their depths as well. Such seeing and being seen, holding and being held in presence, is a yoga, a path of union with the divine.

Yoga of Gazing Workshops

 

The next Yoga of Gazing™ workshop is on 18th June 2017 in Melbourne. (And then on 24th September and 17th December 2017).

Whether you’re new to gazing, or have been practicing for years, I’m confident you’ll be enriched by this day of deep practice in a supportive environment. The Yoga of Gazing™ workshops involve:

• Simple embodiment exercises to support sitting meditations
• Talks about the art, science and traditions of gazing
• Guided eye gazing exercises to explore what works best for you
• Silent eye gazing meditations and closed eye meditations
• Eye gazing meditations with active verbal processing
• Group discussion of personal reflections on experiences

While eye gazing is simple to learn and practice – just try looking at yourself in the mirror! – we’ll be drawing from diverse lineages of practice to facilitate access to deeper states of meditation and explore the richness we find in the potency of group co-presencing.

Workshops are open to all regardless of age, belief, gender, ethnicity, religious or spiritual affiliation.

 

"What a delight... l went on a hunch... that this was the next step to take. OMG... The sox were blown off both feet. What a day of open hearted connectedness. What l had anticipated as a really profound challenge.... 'to gaze... continuously...to look into the eyes of strangers to confront and actually see myself'.....Turned into the most profound experience of acceptance, beauty, oneness and connection to one's humanity...This has been a day to be remembered... and revisited...Thank you to all participants, it was because of you turning up today... that made it what it became. A heart felt thank you to Chris C Stewart for your facilitation and love."
2017-03-19T12:29:31+00:00
"What a delight... l went on a hunch... that this was the next step to take. OMG... The sox were blown off both feet. What a day of open hearted connectedness. What l had anticipated as a really profound challenge.... 'to gaze... continuously...to look into the eyes of strangers to confront and actually see myself'.....Turned into the most profound experience of acceptance, beauty, oneness and connection to one's humanity...This has been a day to be remembered... and revisited...Thank you to all participants, it was because of you turning up today... that made it what it became. A heart felt thank you to Chris C Stewart for your facilitation and love."
"A day of sinking into self-love, into finding god in another's eyes, and recognising we are all one. What a blissful day, a beautifully safely held container with ample opportunity to learn and expand at your own level of understanding and comfort...let's do it all again!"
2015-08-10T12:40:57+00:00
"A day of sinking into self-love, into finding god in another's eyes, and recognising we are all one. What a blissful day, a beautifully safely held container with ample opportunity to learn and expand at your own level of understanding and comfort...let's do it all again!"
"I must say I was really surprised with how well the format was worked out for us by the organisers and how calmly Chris held space and keep the flow going whilst participating. We were all equal and in fact it was the theme of the day for me. It was a rare occasion where we touched others inner light, so simple and yet divine."
2015-08-10T12:45:42+00:00
"I must say I was really surprised with how well the format was worked out for us by the organisers and how calmly Chris held space and keep the flow going whilst participating. We were all equal and in fact it was the theme of the day for me. It was a rare occasion where we touched others inner light, so simple and yet divine."
"The workshop was a beautifully informed, facilitated and supported space which allowed us all to meet each other and ourselves deeply. I recommend it to anyone who wants a close encounter with the reality of what is inside, outside and between us."
2015-08-10T12:53:41+00:00
"The workshop was a beautifully informed, facilitated and supported space which allowed us all to meet each other and ourselves deeply. I recommend it to anyone who wants a close encounter with the reality of what is inside, outside and between us."
"What a wonderful experience of inner expansion and beautiful connectedness at the Workshop. Many thanks to Chris and Ralf for hosting in such a professional, encouraging and warm manner. And many many blessings to the participants who engaged, connected and held space for each other. Big hugs all round!"
2015-08-10T12:57:36+00:00
"What a wonderful experience of inner expansion and beautiful connectedness at the Workshop. Many thanks to Chris and Ralf for hosting in such a professional, encouraging and warm manner. And many many blessings to the participants who engaged, connected and held space for each other. Big hugs all round!"
"Friends - this is an extraordinary experience. One I would highly recommend if you're drawn to the prospect of by-passing the persona and making a deep connection with fellow seekers."
2015-08-10T13:02:01+00:00
"Friends - this is an extraordinary experience. One I would highly recommend if you're drawn to the prospect of by-passing the persona and making a deep connection with fellow seekers."
"A very powerful and trans-formative experience with techniques that are relevant to connecting with others outside the workshop."
2015-08-10T12:53:51+00:00
"A very powerful and trans-formative experience with techniques that are relevant to connecting with others outside the workshop."
"Excellent facilitation, a sense of timelessness when we were completing the exercises. On reflection, I am astonished at how much ground we covered & the pace & depth of experience that flowed so easily."
2015-08-10T12:48:59+00:00
"Excellent facilitation, a sense of timelessness when we were completing the exercises. On reflection, I am astonished at how much ground we covered & the pace & depth of experience that flowed so easily."
1on1 Gazing Sessions

 

Eye gazing meditation is inherently a 1-on-1 practice. While you can do it with anyone, including yourself in the mirror, gazing with an experienced practitioner can be very helpful at different times:

  • Getting Started – Personal instruction in eye gazing meditation can help you get started in this simple and rewarding practice that will stay with you for life. It can be particularly helpful if the idea of eye gazing is confronting or if you’ve found initial attempts at eye gazing to be uncomfortable or even overwhelming.
  • Getting UnStuck – Perhaps you’re new to eye gazing, perhaps you’ve been practicing for a while, but suddenly the heat is on and you’re having difficulty dealing with the content gazing is bringing up in your psyche. Congratulations! You’re doing it RIGHT! But might you want some help? The presence and guidance of an experienced gazer can greatly accelerate you thorough processing these difficult passages.
  • Getting Mysterious – Eye gazing meditation can be a powerful catalyst for opening new depths in your being. Regular sessions with other experienced gazers can smooth the process, evoke more rapid awakenings, activate subtle potentials and quicken the deepening of your unique unfolding as the Mystery of Life.

Sessions are by appointment only, in person or via Skype, and usually last between 30 minutes and two hours.  They cost $100 per hour.

If you’re curious, or in a squeeze, book a session or get in touch with your questions.

 

"First of all, I believe Chris Stewart is one of those people whose presence is felt over a long distance. In other words, large. As a fellow human, he is humble and intensely devoted – you can feel it – to the Big Thing, the All That Is. And what is so heartening is that his continuous choosing to make himself available as Presence is a clear gift. I have spent a good bit of time Skyping with him, and besides the fact that the conversation is always illuminating, the gazing is as bright, and deep and love-filling as a big sun on a clear day, or the sparkle of that same sun on a very strongly moving stream. I have received the hint of many things vaster than myself from gazing with Chris, and I do recommend spending some time with him. He is a carrier of the very deepest chords, and resonating with those is going to be highly likely in his presence."
2015-08-10T13:18:13+00:00
"First of all, I believe Chris Stewart is one of those people whose presence is felt over a long distance. In other words, large. As a fellow human, he is humble and intensely devoted – you can feel it – to the Big Thing, the All That Is. And what is so heartening is that his continuous choosing to make himself available as Presence is a clear gift. I have spent a good bit of time Skyping with him, and besides the fact that the conversation is always illuminating, the gazing is as bright, and deep and love-filling as a big sun on a clear day, or the sparkle of that same sun on a very strongly moving stream. I have received the hint of many things vaster than myself from gazing with Chris, and I do recommend spending some time with him. He is a carrier of the very deepest chords, and resonating with those is going to be highly likely in his presence."
"Being in Presence with Chris is a truly amazing gift. When I gaze with him I feel a deep compassion and safety. Pieces of me that are hidden suddenly become alive, and then are welcomed forward by Chris with such warmth and respect. When I first began gazing with Chris, I did not understand much about consciousness and subtle energy and had little practice with meditation and state experiences. Soon after spending time with him via skype, I had my first awakening into Consciousness. I reached blissful states that helped me to see the beauty in being alive. I also traversed the dark depths of my shadow and with Chris’s encouragement and support found the many treasures that were there waiting for me. Chris not only holds a powerful and expansive Presence, he also provides clarity and healing, and has helped me integrate these mysteries into my life."

Stacey Rhodes, Music Therapist, USA

2015-08-10T13:19:33+00:00

Stacey Rhodes, Music Therapist, USA

"Being in Presence with Chris is a truly amazing gift. When I gaze with him I feel a deep compassion and safety. Pieces of me that are hidden suddenly become alive, and then are welcomed forward by Chris with such warmth and respect. When I first began gazing with Chris, I did not understand much about consciousness and subtle energy and had little practice with meditation and state experiences. Soon after spending time with him via skype, I had my first awakening into Consciousness. I reached blissful states that helped me to see the beauty in being alive. I also traversed the dark depths of my shadow and with Chris’s encouragement and support found the many treasures that were there waiting for me. Chris not only holds a powerful and expansive Presence, he also provides clarity and healing, and has helped me integrate these mysteries into my life."
"Gazing with Chris is a rare and ineffable fortune. I’ve been gazing with him biweekly for the past three years, primarily over Skype. His gracious, human presence is exquisitely refined, spaciously dynamic, and supernal. Each session with Chris, whether virtual or in person, is an unveiling of, and absorption into, timeless, seamless, Self-liberating compassion. Within One Heart-pulse, foreground and background might beat as a dark, deep, pristinely tranquil Void. The next transfiguring beat might hum ecstatically as mandalic waves of energy. With Chris, there is neither striving, nor pretense, only devotion from what IS and a masterful capacity for wholing and serious play. It is Here that Chris beholds and bestows such endearing and enduring Grace. It is Here that humble self-acceptance and remarkable aptitudes of Being incarnate are becoming stably expressed. Infinitely indebted! _/♥\_"
2015-08-10T13:20:37+00:00
"Gazing with Chris is a rare and ineffable fortune. I’ve been gazing with him biweekly for the past three years, primarily over Skype. His gracious, human presence is exquisitely refined, spaciously dynamic, and supernal. Each session with Chris, whether virtual or in person, is an unveiling of, and absorption into, timeless, seamless, Self-liberating compassion. Within One Heart-pulse, foreground and background might beat as a dark, deep, pristinely tranquil Void. The next transfiguring beat might hum ecstatically as mandalic waves of energy. With Chris, there is neither striving, nor pretense, only devotion from what IS and a masterful capacity for wholing and serious play. It is Here that Chris beholds and bestows such endearing and enduring Grace. It is Here that humble self-acceptance and remarkable aptitudes of Being incarnate are becoming stably expressed. Infinitely indebted! _/♥\_"
"Gazing with Chris has given me the opportunity to open to deeper experiences of the heart. During the session, and for days afterwards, the opening has facilitated an expanding awareness of the truth of Love, the state of being at ease, naturally alive to life. Chris provides a powerful reflection of openness, loving acceptance, and deep insights where you are invited silently and lovingly to rest in the awakened conscious state of effortless being, your natural open self, the simplicity of being as love. I find after each session insights arise, love expands, there is a liberation from the struggles of mind and I find myself living from a deeper place of inner peace. It is a rare gift to be met in a space of loving consciousness. Take advantage of the opportunity Chris offers. It will change your life."
2015-08-10T13:21:53+00:00
"Gazing with Chris has given me the opportunity to open to deeper experiences of the heart. During the session, and for days afterwards, the opening has facilitated an expanding awareness of the truth of Love, the state of being at ease, naturally alive to life. Chris provides a powerful reflection of openness, loving acceptance, and deep insights where you are invited silently and lovingly to rest in the awakened conscious state of effortless being, your natural open self, the simplicity of being as love. I find after each session insights arise, love expands, there is a liberation from the struggles of mind and I find myself living from a deeper place of inner peace. It is a rare gift to be met in a space of loving consciousness. Take advantage of the opportunity Chris offers. It will change your life."
"Gazing with Chris was for me a very deep, peaceful, heart opening experience. I felt I was given the rare gift and transformative experience of being fully seen. I experienced myself as simultaneously expanded more fully into the loving experience of the Divine, connected with all humanity more fully, while feeling more present in the moment and in my body. All from simple gazing! If you’ve never experienced it, gazing can produce new clarity, insight, self knowledge, and unexpected answers. It can show you the way you’re being with people, and thus open up new avenues of relationship and intimacy. I found Chris to be an expert practitioner, a charismatic guide into the depths of the soul. Highly recommended!"

Tim, Management Consultant, Washington, DC, USA

2015-08-10T13:23:44+00:00

Tim, Management Consultant, Washington, DC, USA

"Gazing with Chris was for me a very deep, peaceful, heart opening experience. I felt I was given the rare gift and transformative experience of being fully seen. I experienced myself as simultaneously expanded more fully into the loving experience of the Divine, connected with all humanity more fully, while feeling more present in the moment and in my body. All from simple gazing! If you’ve never experienced it, gazing can produce new clarity, insight, self knowledge, and unexpected answers. It can show you the way you’re being with people, and thus open up new avenues of relationship and intimacy. I found Chris to be an expert practitioner, a charismatic guide into the depths of the soul. Highly recommended!"
"Gazing with Chris is a catalytic treat! He has a capacity to hold space, and hold boundaries, even when the intimacy of gazing can become overwhelming. It is a rare treat to find a being so utterly committed to presence and contact. Being with him made me feel seen in a way that softened my resistance to being seen. We often have such a complicated relationship with the thing we want the most, and Chris can meet you in that place with patience, generosity, insight and strong containment. Whether you have never participated in this ancient practice before, or you have hundreds of times, I feel confident that the spiritual fire inside of Chris will melt your heart. It did mine."
2015-08-10T13:24:40+00:00
"Gazing with Chris is a catalytic treat! He has a capacity to hold space, and hold boundaries, even when the intimacy of gazing can become overwhelming. It is a rare treat to find a being so utterly committed to presence and contact. Being with him made me feel seen in a way that softened my resistance to being seen. We often have such a complicated relationship with the thing we want the most, and Chris can meet you in that place with patience, generosity, insight and strong containment. Whether you have never participated in this ancient practice before, or you have hundreds of times, I feel confident that the spiritual fire inside of Chris will melt your heart. It did mine."
"I’m always amazed and deeply touched by my meetings with Chris. He is a great teacher of the Heart. He is a kind, gentle and nurturing Soul. Chris is constantly evolving and innovating to share gifts that uncover Great Treasure. It needs to be seen to be believed! If you have a chance to experience Chris’ offerings, I highly recommend making the most of it. It will truly change your life for the better."
2015-08-10T13:25:48+00:00
"I’m always amazed and deeply touched by my meetings with Chris. He is a great teacher of the Heart. He is a kind, gentle and nurturing Soul. Chris is constantly evolving and innovating to share gifts that uncover Great Treasure. It needs to be seen to be believed! If you have a chance to experience Chris’ offerings, I highly recommend making the most of it. It will truly change your life for the better."
"During a time where I was exploring kundalini awakening I had the opportunity to sit in presence with Chris. During the session, I experienced a strong connection to my divine shakti which resonated strongly in my heart centre and resulted in coordinated figure 8 movements of my spine and spontaneous sounds as I surrendered to a most divine connection to source. This was a surprise, as I had only had these experiences previously while receiving entrainments with a Network Chiropractor. Chris held a very solid space during the time we sat together, and his confidence, combined with the words he spoke, called out to a part of me that felt ancient and timeless, and, thus, I was able to go into a new space with curiosity and trust."
2015-08-10T13:29:06+00:00
"During a time where I was exploring kundalini awakening I had the opportunity to sit in presence with Chris. During the session, I experienced a strong connection to my divine shakti which resonated strongly in my heart centre and resulted in coordinated figure 8 movements of my spine and spontaneous sounds as I surrendered to a most divine connection to source. This was a surprise, as I had only had these experiences previously while receiving entrainments with a Network Chiropractor. Chris held a very solid space during the time we sat together, and his confidence, combined with the words he spoke, called out to a part of me that felt ancient and timeless, and, thus, I was able to go into a new space with curiosity and trust."
"I have sat with Chris for some time, both silently and in conversation, and the lively, awake presence he brings is always very delightful. He has a way of leaning playfully into the moment, which brings a strong pulse of potential to the present, encouraging a full embodiment of what could emerge. His being embodies to me an integrated, loving challenge to be what is needed and to stand up. We need more of him."
2015-08-10T13:30:40+00:00
"I have sat with Chris for some time, both silently and in conversation, and the lively, awake presence he brings is always very delightful. He has a way of leaning playfully into the moment, which brings a strong pulse of potential to the present, encouraging a full embodiment of what could emerge. His being embodies to me an integrated, loving challenge to be what is needed and to stand up. We need more of him."
"To spend time in the presence of Chris is to appreciate his remarkable capacity to hold both awareness and process in balance, and to call forth our mutual attentiveness to these in an organic and fundamentally loving way. With a gaze that holds this space, an enabling emerges, and I find a new appreciation for the constituent parts and the overcoming of their differences that is the embrace of the whole. Chris not only has this broad view, but also a unique personal style that brings me into contact with my own centre with a renewed engagement with the deep capacities found there. New possibilities emerge, supported by his down-to-earth and insightful, approach."
2015-08-10T13:31:41+00:00
"To spend time in the presence of Chris is to appreciate his remarkable capacity to hold both awareness and process in balance, and to call forth our mutual attentiveness to these in an organic and fundamentally loving way. With a gaze that holds this space, an enabling emerges, and I find a new appreciation for the constituent parts and the overcoming of their differences that is the embrace of the whole. Chris not only has this broad view, but also a unique personal style that brings me into contact with my own centre with a renewed engagement with the deep capacities found there. New possibilities emerge, supported by his down-to-earth and insightful, approach."
"I can wholeheartedly recommend Chris Stewart. He has a deep capacity for listening, holding and meeting. The space he creates and invites you into is quite powerful. Most importantly, he is genuine and real. And that makes him trustable."
2015-08-10T13:32:32+00:00
"I can wholeheartedly recommend Chris Stewart. He has a deep capacity for listening, holding and meeting. The space he creates and invites you into is quite powerful. Most importantly, he is genuine and real. And that makes him trustable."
"Chris has a fiercely loving heart, and deep, full-bodied transmission and wisdom to match. I have enjoyed his energy immensely and gained new insight with his broad view and perspective."
2015-08-10T13:33:33+00:00
"Chris has a fiercely loving heart, and deep, full-bodied transmission and wisdom to match. I have enjoyed his energy immensely and gained new insight with his broad view and perspective."
"The first thing that I noticed upon meeting Chris was how quickly I felt at ease in his presence. Chris is a deeply present and loving being, one that I am more than comfortable with diving into the depths of my being with. I have no hesitation in recommending Chris if you are looking for a person who can hold a deep and profound space. I hope you enjoy the journey as much as I have!"
2015-08-10T13:34:40+00:00
"The first thing that I noticed upon meeting Chris was how quickly I felt at ease in his presence. Chris is a deeply present and loving being, one that I am more than comfortable with diving into the depths of my being with. I have no hesitation in recommending Chris if you are looking for a person who can hold a deep and profound space. I hope you enjoy the journey as much as I have!"
"I had an impromptu session with Chris. The universe orchestrated everything, and the circumstances could not have been planned, had we tried. Spontaneously and compassionately, Chris helped me go to the core of my wound, something I had tried to do for many, many years and succeeded to do to some degree only. Chris, however, held the space for me to drop all the way down to the most painful and vulnerable part of me. As unpleasant as the memories and, therefore, the process was, I was amazed to see myself come to the other end of it all, the sunny end of my internal world! Chris, no words can convey the depth of my gratitude. Namaste."
2015-08-10T13:35:35+00:00
"I had an impromptu session with Chris. The universe orchestrated everything, and the circumstances could not have been planned, had we tried. Spontaneously and compassionately, Chris helped me go to the core of my wound, something I had tried to do for many, many years and succeeded to do to some degree only. Chris, however, held the space for me to drop all the way down to the most painful and vulnerable part of me. As unpleasant as the memories and, therefore, the process was, I was amazed to see myself come to the other end of it all, the sunny end of my internal world! Chris, no words can convey the depth of my gratitude. Namaste."
"Gazing with Chris opens an interesting field of trust that has been very significant in my development. I’ve been allowed to speak into the safe silence and to have my authentic self come forward. As a spiritual friend, I have encouraged Chris for a long time to make his knowledge, wisdom and presence available to the wider public because I was certain that others would benefit from it, too. Chris has so much to give – he is an amazing teacher with strong ties to spiritual realms, a very keen intellect and good business and life skills. Gentle and trustworthy, he is also one of the most courageous people I know who is willing to go with others into the places that hurt."

Bere, PhD Law, Germany

2015-08-10T13:42:51+00:00

Bere, PhD Law, Germany

"Gazing with Chris opens an interesting field of trust that has been very significant in my development. I’ve been allowed to speak into the safe silence and to have my authentic self come forward. As a spiritual friend, I have encouraged Chris for a long time to make his knowledge, wisdom and presence available to the wider public because I was certain that others would benefit from it, too. Chris has so much to give – he is an amazing teacher with strong ties to spiritual realms, a very keen intellect and good business and life skills. Gentle and trustworthy, he is also one of the most courageous people I know who is willing to go with others into the places that hurt."
"I can highly recommend working with Chris. I have been enjoying the regular eye gazing evenings, and one on one sessions: the precious invitation to sink into deep heart-felt presence. I always feel seen and held at the deepest levels by Chris and find eye gazing to be amazingly powerful, grounded and deeply validating to our shared humanness and divinity."
2015-10-05T15:49:52+00:00
"I can highly recommend working with Chris. I have been enjoying the regular eye gazing evenings, and one on one sessions: the precious invitation to sink into deep heart-felt presence. I always feel seen and held at the deepest levels by Chris and find eye gazing to be amazingly powerful, grounded and deeply validating to our shared humanness and divinity."
"Huge gratitude for the work of Chris C Stewart, with whom I did a session this morning. I had a strong intuition that Chris was the real deal, that intuition proved true. His work is deep yet gentle, simple yet profound. I don't give this kind of endorsement lightly. I have often seen people offering various kinds of inner work, yet have not engaged in this kind of session except in person or in group work, until now. We did the work via Skype and the session far exceeded my expectations. Chris was unpretentious, grounded, self honest and had that unmistakable quality of genuine love for others. Thank you Chris!"
2015-11-02T11:29:19+00:00
"Huge gratitude for the work of Chris C Stewart, with whom I did a session this morning. I had a strong intuition that Chris was the real deal, that intuition proved true. His work is deep yet gentle, simple yet profound. I don't give this kind of endorsement lightly. I have often seen people offering various kinds of inner work, yet have not engaged in this kind of session except in person or in group work, until now. We did the work via Skype and the session far exceeded my expectations. Chris was unpretentious, grounded, self honest and had that unmistakable quality of genuine love for others. Thank you Chris!"
Weekly Meditations in Melbourne

[Organised via MeetUp, Awakened Living – Weekly Group Meditations are held in Mitcham, Melbourne, Australia.]

Eye gazing meditation, personal sharing and closed eye meditation.

The weekly drop-in meditation group begins with eye gazing meditation with each person present. After eye gazing, each has an opportunity to be deeply listened to as they share about their process of deepening into life (i.e., you are silently and actively listened to for a fixed time, and/or you can ask for input and support). Finally, everyone relaxes into a silent, eyes closed meditation for the last 20-30 minutes of the meeting.

Participation is continually optional: during eye gazing, you can close your eyes at any time; during personal sharing, you can choose to meditate, sing, dance, ask for hands on healing, etc – with the whole group’s safety in mind; and during the meditation, you can drift into as much thinking, sleeping, visualisation or imagination as you like! There’s no dogma to accept, no boundaries to push past, and no requirement to be other than you are.

The gatherings are held in Mitcham, Melbourne, starting at 7:30pm and finishing at 9:30pm. You are welcome to arrive from 7:15pm. Please confirm your attendance beforehand to ensure you can be notified if schedule changes occur. Unfortunately meet-up RSVP’s do not always reflect actual attendance.

This offering is by donation – offer what you can afford in what you feel to be fair value exchange. Suggested donation is $20.

The group is open to all – regardless of age, belief, gender, ethnicity, or religious or spiritual affiliation – provided:

  1. if you are under 18 years old, you have a responsible adult with you,
  2. if you require physical assistance or other medical care, you are able to arrange the support you need, and
  3. the facilitator considers you capable of participating in a self-responsible manner that is respectful and supportive of maintaining a safe container for all others present.

If you have any questions about the gathering, please make contact directly. Otherwise, head over to MeetUp to sign up.

 

"I loved the eye gazing. The whole atmosphere was like a beautiful sanctuary. I didn't want to go home. I could have quite easily curled up on the couch and gone to sleep."
2015-11-02T11:35:53+00:00
"I loved the eye gazing. The whole atmosphere was like a beautiful sanctuary. I didn't want to go home. I could have quite easily curled up on the couch and gone to sleep."
Ann Woelk
"Fantastic! I've practised several different meditation techniques and traditions. Eye gazing tops the list, giving greatest meditative bang for the time spent. I'm hooked!"
2016-03-12T02:32:36+00:00
"Fantastic! I've practised several different meditation techniques and traditions. Eye gazing tops the list, giving greatest meditative bang for the time spent. I'm hooked!"
"I always feel so whole and deepened after time with Chris."
2015-08-12T01:07:48+00:00
"I always feel so whole and deepened after time with Chris."
"I can highly recommend working with Chris. I have been enjoying the regular eye gazing evenings, and one on one sessions: the precious invitation to sink into deep heart-felt presence. I always feel seen and held at the deepest levels by Chris and find eye gazing to be amazingly powerful, grounded and deeply validating to our shared humanness and divinity."
2015-10-05T15:49:52+00:00
"I can highly recommend working with Chris. I have been enjoying the regular eye gazing evenings, and one on one sessions: the precious invitation to sink into deep heart-felt presence. I always feel seen and held at the deepest levels by Chris and find eye gazing to be amazingly powerful, grounded and deeply validating to our shared humanness and divinity."
"The gazing with Chris has enabled me to see beyond my vision into a place of depth, space and ingenuity. Before working or just as a weekly practice I'm able to drop in and feel the reflections of our soulfulness: reminding me of the greater God consciousness that exists."
2015-08-12T03:53:00+00:00
"The gazing with Chris has enabled me to see beyond my vision into a place of depth, space and ingenuity. Before working or just as a weekly practice I'm able to drop in and feel the reflections of our soulfulness: reminding me of the greater God consciousness that exists."
"I have been attending the meditation sessions on a Thursday night for the past 2 years and have found them to be of great benefit to my health as well as to my level of relaxation on a daily basis, and while going through some serious physical health issues! Gazing and Chris' insights have helped me get in touch with my inner being and I have found a new level of true peace I didn't know I had!  I now consider Chris a friend as well as a mentor with my meditation and would be happy to recommend his services to anybody that might require a true confidant, adviser, counsellor." 
2015-08-15T09:15:53+00:00
"I have been attending the meditation sessions on a Thursday night for the past 2 years and have found them to be of great benefit to my health as well as to my level of relaxation on a daily basis, and while going through some serious physical health issues! Gazing and Chris' insights have helped me get in touch with my inner being and I have found a new level of true peace I didn't know I had!  I now consider Chris a friend as well as a mentor with my meditation and would be happy to recommend his services to anybody that might require a true confidant, adviser, counsellor." 
"Spend at least one night in the company of Chris Stewart and his meditation group and your life will begin to be transformed. Join the group and you will have support while your spiritual journey unfolds. The group are open and living souls; with Chris as the leader you are in safe hands."
2015-08-12T03:50:08+00:00
"Spend at least one night in the company of Chris Stewart and his meditation group and your life will begin to be transformed. Join the group and you will have support while your spiritual journey unfolds. The group are open and living souls; with Chris as the leader you are in safe hands."
"I'd done transfiguration many years ago and had taken to the practice again after doing it at a workshop in 2014. Chris holds a beautiful space for exploration and feeling into the depth of this practice. I recommend people give transfiguration a try, it can be life changing and at the least it's life enhancing... thanks for this space Chris x"
2015-08-12T11:30:55+00:00
"I'd done transfiguration many years ago and had taken to the practice again after doing it at a workshop in 2014. Chris holds a beautiful space for exploration and feeling into the depth of this practice. I recommend people give transfiguration a try, it can be life changing and at the least it's life enhancing... thanks for this space Chris x"
Book, Retreats & More

Embody the Heart with the Yoga of Gazing™

I’ve begun to formulate a detailed Yoga of Gazing™ that reaches back to antiquity and integrates the science of today. The first formal workshop on the topic was presented in August 2014, with subsequent day-long workshops occurring regularly since. Longer workshop formats and a book have been mapped out and are now in development. They will cover The Yoga of Gazing™, The Yoga of Eye Gazing™, The Yoga of Eye Gazing Meditation™, and The Yoga of Gazing Intentionally (YOGI)™. If you’d like to know more, please do get in touch.